Please keep your mask on until further notice if you are:

• participating in a group fitness class.
• using weight room and/or cardio equipment.
• training with a personal trainer.
• exercising in studios.
• using locker rooms/restrooms (including en route).

If you are exerting at a level of high intensity, if needed, please just lower your mask to your chin and be sure you are 10 ft from other members and staff while breathing heavily. We know many of you are already doing this and we thank you!

We understand exercising in a mask is not comfortable- you may feel an increase in body temperature and an increase in your rate of exertion; however, we have found we are very adaptable and are able to continue to create a positive training effect with minimal adjustments. If experiencing discomfort, stop and pull mask to chin (6’ -10’ from others) and take some deep breaths until they subside.

We are committed to ensure our members and staff continue to feel safe while at BodyWise. There is an empowering feeling that happens when you know you have done your part to take care of yourself, those around you and your community. We appreciate your efforts to stay safe so we and other businesses can stay open.

Whether you’ve been joining us in person, working out with us virtually, or silently supporting us behind the scenes, we are so grateful to you all for your help in keeping our BW community intact during challenging times.