Spring is around the corner

With Spring approaching, try something new- a different class/instructor, go heavy in the weight room or work with a personal trainer!
We know getting out of your comfort zone is challenging, but that’s what it’s all about! Challenges help make change.
If you don’t feel the need for change, ask yourself if you’re bored… The answer might surprise you!


Keep in mind we are still navigating through Covid-19. We expect spring to bring lower case numbers and hospitalizations, but let’s stay mindful and respectful of each other’s health and well being.

  • If you or any family member is at greater risk for complications arising from Covid 19, please continue to wear your mask.
  • If you are not wearing a mask, try to keep 6′ social distance with others.
  • Class size will be limited to 20 with 6′ social distance required. BootCamp will be limited to 10. Please reserve your spot in advance.
  • Please continue to spray and wipe equipment used.
  • Stay home if you’re not feeling well.

As a local business owner, it makes me proud to persevere through this crisis with members and staff who have been and remain incredibly responsible, helpful and supportive. Let’s keep up with our healthy lifestyle habits- sleep well, exercise regularly and eat a balanced diet!

If you would like your membership freeze re-activated, extended or cancelled please email your request at least 2 weeks prior to auto-payment date to BodyWiseSLC@outlook.com. Please do not request cancellations or freezes with voice mails. Freezes will automatically re-activate after 3 months. You should receive an automated email with a reminder. 

See you soon, Monday through Thursday 5:30am – 8:30pm, Friday 5:30 – 8:00 and Saturday/Sunday 7:00am – 3:00pm.

Class Sign-ups

On Demand Classes