Group Fitness

Our Group Fitness Program offers over 50 classes per week- from Kickbox to Barre and Definition to Yoga! Our talented, motivated and certified team of instructors will guide you through progressions and regressions to help you customize your workout to suit your fitness level.

Small Group Training & Youth XTraining

This is where the bridge between Group Fitness and Personal Training happens! Our TRX, Circuits and Bootcamp classes motivate you through the rigors of intense exercise that is meant to share with friends!