Along with our Weight Room and Cardio Deck, we have two beautiful group fitness studios and a specially-designed Indoor Cycling studio. Flooded with natural light, both of our group fitness studios come equipped with everything you’ll need from state-of-the-art sound systems to weights, ropes and steps. Our Indoor Cycling Studio is equipped with 20 Stages Indoor Cycles. You’ll love our ‘big rig’ in our functional fitness zone!
Group Fitness Studio 1
Our Group Fitness Studio 1 is 1,600 square feet with sprung hardwood/maple flooring, lots natural light and a state of the art sound system. It is set to motivate with a variety of free weights, steps, disc gliders, barres, resistance bands, mats and exercise balls.
SGT Studio 2
Studio 2 is set to challenge you- equipped with overhead TRX supports, pull up bars, battle ropes, med balls, sleds, tires, slam wall, outdoor access to open field and more! You can also enjoy the Yang of Yoga to the Yin of TRX & BootCamp classes in Studio 2.
BodyWise Fitness offers a full-size weight room with a range of top-of-the-line equipment. We have a variety of Life Fitness selectorized machines, Hammer Strength and customized equipment. Our free weight and barbell area is spacious with plenty of benches. Our rigs are set ready for bench pressing, power lifting, squatting and more. Our playground rig has TRX, stall bars, pull up bars and ball targets. No matter what time of day, there’s always space for you!
The BodyWise Fitness Cardio Deck features a variety of equipment to suit your needs. Members can enjoy watching their favorite TV shows or connect to our free WIFI and motivate with your own playlist or show. If watching TV isn’t your thing, cardio machines are throughout the facility promoting interval training as well as a change of scenery. Equipment includes Stairmaster Step Mills, Life Fitness Treadmills, Assault Air Runner Treadmills, Assault Airdyne Bikes, Rowers, Elliptical Trainers, Recumbant bikes and more.
Indoor Cycling Studio
Grab a towel and a bottle of water and head over to our Indoor Cycling Studio. Our Cycling Studio has been specifically designed for our Indoor Cycling Program and features brand-new Stages SC3 Performance Indoor Cycling Bikes with the most accurate power meter consoles. Our cycle classes will take you on a ride focused on challenging your endurance, building your leg strength and boosting your feel good brain chemical-endorphins! Padded bike shorts and SPD biking shoes are highly recommended.