Andrea Paulsen

  • 20 Years experience
  • Education: M.S. Exercise Science and Athletic Training
  • Certifications: C.S.C.S., N.S.C.A.
  • Physical Education Speicalist and Group Exercise Leader, Institute for Aerobic Research
  • Works with recreational athletes of all ages
  • State High School Singles Tennis Championship
  • Top 10 finish in St. George Marathon
  • Intensive Internship at Kenneth Cooper Institute for Aerobic Research has given her valuable experience in exercise testing, prescription, cardiac rehabilitation
  • Gets the most out of her clients through understanding, patience and encouragement
  • Enjoys skiing, hiking, biking & singing

Sheri Dunleavy

Sheri is an ACE Certified Personal Trainer, CETI Cancer Exercise Specialist, and Yoga/Group Fitness & Cycling Instructor. Sheri specializes in Functional Fitness Training, Exercise for Cancer Patients/Survivors, Injury Prevention and Mobility, and Pre and Post Natal conditioning. She is an avid cyclist and outdoor enthusiast who trains everyone from athletes to new moms. She encourages everyone to use nature as a healthy balance! With over 30 years in the fitness business, “I enjoy helping clients and students meet their goals by blending the science of human anatomy and mobility with the simple JOY of movement!” Qualifications: ACE certified since 1994, CETI Cancer Exercise Specialist, 200 hr Yoga Assets Certified, TRX Certified, IDEA The Gluteals and Their Link to Low Back Pain certified, Pilates Fit certified, Schwinn Fitness MPower and Stages Indoor Cycling Certified, Bosu Certified, BFA in Dance from the University of Utah.

Jenny Larsen

Jenny is motivational, inspirational and sensational as a fitness instructor and personal trainer. Jenny takes her classes to a whole new level of integrating fun with fitness.

Lya Wodraska

An Atlanta native who moved to Salt Lake City in 1996, Lya is an avid mountain biker as well as a personal trainer and holistic lifestyle coach. The program in which I’ve studied was developed by world-renowned Holistic Health Practitioner and certified Neuromuscular Therapist Paul Chek, who has used his holistic approach in rehabilitation and conditioning for more than 18 years. Based on the CHEK philosophy, I develop training programs using a whole body approach to training, addressing issues in diet, exercise and overall wellness to help people enjoy a new level of wellness. I also have my own line of natural products designed to meet athletes’ needs called ‘Lotions and Potions for Adventurers.

Certifications:

  • CHEK Practitioner, Level II
  • CHEK Holistic Lifestyle Coach, Level II
  • CHEK Golf Biomechanic coach
  • Certified Olympic Lifting Coach
  • Certified Spinning Instructor, Level II

More Information here.

Perla Rodriguez

An Atlanta native who moved to Salt Lake City in 1996, Lya is an avid mountain biker as well as a personal trainer and holistic lifestyle coach. The program in which I’ve studied was developed by world-renowned Holistic Health Practitioner and certified Neuromuscular Therapist Paul Chek, who has used his holistic approach in rehabilitation and conditioning for more than 18 years. Based on the CHEK philosophy, I develop training programs using a whole body approach to training, addressing issues in diet, exercise and overall wellness to help people enjoy a new level of wellness. I also have my own line of natural products designed to meet athletes’ needs called ‘Lotions and Potions for Adventurers.

Certifications:

  • CHEK Practitioner, Level II
  • CHEK Holistic Lifestyle Coach, Level II
  • CHEK Golf Biomechanic coach
  • Certified Olympic Lifting Coach
  • Certified Spinning Instructor, Level II

More Information here.

Kal VanOrden

  • 20 Years experience
  • Education: M.S. Exercise Science and Athletic Training
  • Certifications: C.S.C.S., N.S.C.A.
  • Physical Education Speicalist and Group Exercise Leader, Institute for Aerobic Research
  • Works with recreational athletes of all ages
  • State High School Singles Tennis Championship
  • Top 10 finish in St. George Marathon
  • Intensive Internship at Kenneth Cooper Institute for Aerobic Research has given her valuable experience in exercise testing, prescription, cardiac rehabilitation
  • Gets the most out of her clients through understanding, patience and encouragement
  • Enjoys skiing, hiking, biking & singing
  • 20 Years experience
  • Education: M.S. Exercise Science and Athletic Training
  • Certifications: C.S.C.S., N.S.C.A.
  • Physical Education Speicalist and Group Exercise Leader, Institute for Aerobic Research
  • Works with recreational athletes of all ages
  • State High School Singles Tennis Championship
  • Top 10 finish in St. George Marathon
  • Intensive Internship at Kenneth Cooper Institute for Aerobic Research has given her valuable experience in exercise testing, prescription, cardiac rehabilitation
  • Gets the most out of her clients through understanding, patience and encouragement
  • Enjoys skiing, hiking, biking & singing

David Russel

  • 20 Years experience
  • Education: M.S. Exercise Science and Athletic Training
  • Certifications: C.S.C.S., N.S.C.A.
  • Physical Education Speicalist and Group Exercise Leader, Institute for Aerobic Research
  • Works with recreational athletes of all ages
  • State High School Singles Tennis Championship
  • Top 10 finish in St. George Marathon
  • Intensive Internship at Kenneth Cooper Institute for Aerobic Research has given her valuable experience in exercise testing, prescription, cardiac rehabilitation
  • Gets the most out of her clients through understanding, patience and encouragement
  • Enjoys skiing, hiking, biking & singing
  • 20 Years experience
  • Education: M.S. Exercise Science and Athletic Training
  • Certifications: C.S.C.S., N.S.C.A.
  • Physical Education Speicalist and Group Exercise Leader, Institute for Aerobic Research
  • Works with recreational athletes of all ages
  • State High School Singles Tennis Championship
  • Top 10 finish in St. George Marathon
  • Intensive Internship at Kenneth Cooper Institute for Aerobic Research has given her valuable experience in exercise testing, prescription, cardiac rehabilitation
  • Gets the most out of her clients through understanding, patience and encouragement
  • Enjoys skiing, hiking, biking & singing